Hey! I’m Amy Morris

The founder of Amy Morris Coaching. I am an accredited Personal Trainer that has helped to change the lives of hundreds of women.

I am a mum to three young boys, running my coaching business with the help of a small team of women that are all as focused as I am on making a big impact.

Everything we do is judged on the success of the ladies we work with, which is why we are highly recommended and referred.

My Why

I have always been hugely open about the fact that I have struggled with my own weight over the years, from being a “chubby” child, to a rather underweight teenager, I ricocheted from diet fad to diet fad, never feeling comfortable in my own skin.

This cycle continued until I stopped following along to YouTube workouts and looking at weight loss cook books and began my education into nutrition and training. For me this was nothing short of life changing, I know how total autonomy over my weight and eating well and exercising was no longer a mystery shrouded behind buzz words and terminology I didn't understand.

I therefore want to teach you how to do the same, how to become empowered in an industry that is desperate to make everything seem to bloody complicated.

My story

Sport and exercise have always made up large portions of my life, I spent most of my childhood touring around various tennis tournaments and playing netball and hockey for a local team.

I taught in a Secondary School setting for ten years, and in the later years of my teaching I began my move into personal training and online coaching. I knew that it was entirely the right choice for me, it combined my two biggest passions; health and fitness alongside education, nurturing and supporting self development.

“Do you feel that you have an idea of what it is you need to do but can’t quite get the action points together to get started?

Or maybe you start different diets over and over again without seeing them through?”

Do you need accountability?

DISCOVER THE BEST YOU →

What our clients say

Lizzie

Just do it! Amy has been amazing over the last 6 months and I have got my gym mojo back.
Tia

Amy has been a great support to me helping me to regain my body after twins and a total hysterectomy. 3 weeks in and I am 5KG down. Being able to work this plan around my busy life as a working mum of 17month old twins and stay on track has been a huge benefit to me. Would highly recommend!!
Fay

I am over 2 stone down, I have gone from despising all exercise and being crazy unfit to loving my training sessions and easily running 10k. More importantly I have learnt so much about food and exercise. Amy’s support has been second to none and I've loved every second of working with her. The results are priceless, ive never felt more comfortable and confident in my body!
Katie

I would recommend Amy 100%, since the moment we spoke, I have felt so supported, so motivated and finally out of the rut I was so stuck in. She has bought my love of exercise and healthier eating back and I cannot wait to continue our journey together. I’m now 10KG’s down.
Natalie

Amy is the biggest cheerleader, educator and task master all rolled into one and she makes me feel as though my goals are within my reach. Amy you’ve taught me so much and the biggest thing for me has been my mindset switch in realising that lifestyle changes should feel like a marathon and not a sprint. You have improved all areas of my life and we have only scratched the surface!